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Essentially, metabolic syndrome is a cluster of disturbances in the body that increase the risk of cardiovascular disease, stroke, type 2 diabetes mellitus, and other conditions. Among the signs indicating a systemic health disorder are elevated blood pressure, high levels of “bad” cholesterol and blood glucose, as well as excess fat in the waist area.
Causes of the disease
Metabolic syndrome, also known as syndrome X, arises from the simultaneous influence of several factors. Although the causes vary, the main “trigger” for its development is impaired cellular sensitivity to insulin (insulin resistance).
In individuals with insulin resistance, cells do not respond normally to insulin. As a result, blood glucose levels rise even though the body produces increasing amounts of this hormone in an attempt to cope with the situation.
What leads to metabolic syndrome?
Unhealthy diet. Overeating and excessive carbohydrate intake lead to weight gain. The accumulated fat deposits provide the ideal substrate for the development of inflammatory processes in the body and the onset of chronic diseases.
Sedentary lifestyle. “Desk jobs” and lack of physical activity slow metabolism and contribute to obesity and insulin resistance.
Hypertension. Prolonged, uncontrolled hypertension disrupts blood circulation in the vessels, causing spasms and impairing tissue metabolism.
Stress. Constant psychological stress provokes at least overeating as well as endocrine disorders.
Hormonal imbalance. With age, hormonal composition changes in both men and women, resulting in slower metabolism, fat accumulation, and elevated blood pressure.
In addition, the risk of developing metabolic syndrome increases in women with polycystic ovary syndrome, as well as in individuals with fatty liver disease or sleep apnea.
At the same time, radical lifestyle changes can slow the progression of metabolic syndrome or one of its components, thereby preventing serious health problems.
Symptoms of metabolic syndrome
The signs of syndrome X may develop slowly and progressively, or they may appear suddenly. It is important to seek medical advice as soon as warning signs occur.
The symptoms of metabolic syndrome include:
Rapid fatigue — most often tiredness after any meal or in the morning despite adequate sleep.
Unprovoked aggression — irritability and discontent usually occurring in a fasting state and disappearing after eating.
Poor concentration — difficulties focusing on tasks, followed later by memory problems and a sensation of “brain fog.”
Dark skin patches — hyperpigmentation on the neck, armpits, and between the buttocks, indicating progression of insulin resistance.
Persistent thirst — frequent dry mouth may indicate elevated blood glucose.
Elevated blood pressure — repeated episodes may be an alarming sign.
Redness of the upper body and excessive sweating — linked to dysfunction of the autonomic nervous system and impaired vascular tone.
There may be years between the appearance of the first and subsequent symptoms. Metabolic syndrome can develop in any person, regardless of sex or age.
Diagnosis of metabolic syndrome
Metabolic syndrome is a disorder of metabolism, specifically of carbohydrate, lipid, and purine balance. It has no distinct clinical symptoms, which is why syndrome X is often diagnosed at a late stage, when complications have already arisen.
Diagnosis is made after a comprehensive evaluation, which includes:
Physical examination, medical history, and lifestyle assessment.
Determination of anthropometric type: body mass index calculation and waist circumference measurement to assess obesity and its type.
Laboratory tests: cholesterol and triglyceride levels are measured. Dyslipidemia leads to elevated blood glucose and insulin.
Additional examinations to evaluate current organ function.
There is no standard diagnostic protocol; the approach is strictly individualized.
Treatment of metabolic disturbances at Expert Clinics
At Expert Clinics in Moscow, within anti-aging medicine recovery programs, a personalized approach is applied in the treatment of metabolic syndrome.
After thorough evaluation, patients with metabolic syndrome are typically found to have disruptions in key biochemical processes at the cellular level. The physician prescribes an individualized therapeutic plan for correction.
In addition to pharmacotherapy, patients are advised to follow a specific nutritional regimen and physical activity plan, with regular monitoring of clinical parameters.
The goal is not only to normalize the patient’s indicators but also to provide recommendations for long-term stability. By adhering to medical prescriptions, patients with metabolic syndrome significantly improve their well-being, and many health risks (myocardial infarctions, strokes, and diabetes mellitus) can be prevented, even in the presence of genetic predisposition.
Causes of the disease
Metabolic syndrome, also known as syndrome X, arises from the simultaneous influence of several factors. Although the causes vary, the main “trigger” for its development is impaired cellular sensitivity to insulin (insulin resistance).
In individuals with insulin resistance, cells do not respond normally to insulin. As a result, blood glucose levels rise even though the body produces increasing amounts of this hormone in an attempt to cope with the situation.
What leads to metabolic syndrome?
Unhealthy diet. Overeating and excessive carbohydrate intake lead to weight gain. The accumulated fat deposits provide the ideal substrate for the development of inflammatory processes in the body and the onset of chronic diseases.
Sedentary lifestyle. “Desk jobs” and lack of physical activity slow metabolism and contribute to obesity and insulin resistance.
Hypertension. Prolonged, uncontrolled hypertension disrupts blood circulation in the vessels, causing spasms and impairing tissue metabolism.
Stress. Constant psychological stress provokes at least overeating as well as endocrine disorders.
Hormonal imbalance. With age, hormonal composition changes in both men and women, resulting in slower metabolism, fat accumulation, and elevated blood pressure.
In addition, the risk of developing metabolic syndrome increases in women with polycystic ovary syndrome, as well as in individuals with fatty liver disease or sleep apnea.
At the same time, radical lifestyle changes can slow the progression of metabolic syndrome or one of its components, thereby preventing serious health problems.
Symptoms of metabolic syndrome
The signs of syndrome X may develop slowly and progressively, or they may appear suddenly. It is important to seek medical advice as soon as warning signs occur.
The symptoms of metabolic syndrome include:
Rapid fatigue — most often tiredness after any meal or in the morning despite adequate sleep.
Unprovoked aggression — irritability and discontent usually occurring in a fasting state and disappearing after eating.
Poor concentration — difficulties focusing on tasks, followed later by memory problems and a sensation of “brain fog.”
Dark skin patches — hyperpigmentation on the neck, armpits, and between the buttocks, indicating progression of insulin resistance.
Persistent thirst — frequent dry mouth may indicate elevated blood glucose.
Elevated blood pressure — repeated episodes may be an alarming sign.
Redness of the upper body and excessive sweating — linked to dysfunction of the autonomic nervous system and impaired vascular tone.
There may be years between the appearance of the first and subsequent symptoms. Metabolic syndrome can develop in any person, regardless of sex or age.
Diagnosis of metabolic syndrome
Metabolic syndrome is a disorder of metabolism, specifically of carbohydrate, lipid, and purine balance. It has no distinct clinical symptoms, which is why syndrome X is often diagnosed at a late stage, when complications have already arisen.
Diagnosis is made after a comprehensive evaluation, which includes:
Physical examination, medical history, and lifestyle assessment.
Determination of anthropometric type: body mass index calculation and waist circumference measurement to assess obesity and its type.
Laboratory tests: cholesterol and triglyceride levels are measured. Dyslipidemia leads to elevated blood glucose and insulin.
Additional examinations to evaluate current organ function.
There is no standard diagnostic protocol; the approach is strictly individualized.
Treatment of metabolic disturbances at Expert Clinics
At Expert Clinics in Moscow, within anti-aging medicine recovery programs, a personalized approach is applied in the treatment of metabolic syndrome.
After thorough evaluation, patients with metabolic syndrome are typically found to have disruptions in key biochemical processes at the cellular level. The physician prescribes an individualized therapeutic plan for correction.
In addition to pharmacotherapy, patients are advised to follow a specific nutritional regimen and physical activity plan, with regular monitoring of clinical parameters.
The goal is not only to normalize the patient’s indicators but also to provide recommendations for long-term stability. By adhering to medical prescriptions, patients with metabolic syndrome significantly improve their well-being, and many health risks (myocardial infarctions, strokes, and diabetes mellitus) can be prevented, even in the presence of genetic predisposition.